The challenge is to complete 28 x Yoga 15 videos during January 2021 and post each one as an activity to Strava, as either a screen grab or a picture of yourself practicing the class.
JOIN US FOR THE YOGA 15 JANUARYCHALLENGE TO START 2021 OFF WITH A BANG!🔥
Starting on Monday, we'll be running a 4-week challenge to prepare you physically and mentally to ace every athletic goal you plan to take on this year!
The challenge is to complete 28 x Yoga 15 videos in January 2021 and post each one as an activity to Strava, as either a screen grab or a picture of yourself practicing the class. Don't worry if you miss a day, as you will still qualify for the coveted prize, a Limited EditionYoga 15T-Shirt,as long as you post 28 sessions before the end of the month so you can always double up if life gets in the way!
Every day of the challenge, we'll be posting our 15-minute session to IG Live. As we may be travelling in January, I can't promise that it will be at the same time each day but we'll try to let you know the day before so that you can do it at same time as us if you'd like.
This is the program that we will be following, although you can choose from any of the 140 Yoga
15 videos available on the site. If you want to follow this Strength + Flexibility Plan, you can just put these titles into the search bar and they will pop right up.
And don't worry if you are not yet a member as we offer a 30-day free trial so you can take part in the challenge completely free!
